Alright, so ive committed myself fully now to the Israel ride for Breast Cancer research, which is a month before Peru. Im really hopping that everything goes smoothly as the Peru ride alone is tough enough. Im pretty concerned, but im training hard for both. I think ill post a sample of my week's routine on here, at least so I can keep to it a little tighter, but it basically consists of about 3 hours in the gym per day and 10miles morning cycle. With around 60 - 70 miles on the bike on Sunday's.
Just to clarify, I do work as well, haha. I have a full time job running a design studio in Covent Garden, so to keep my energy levels high I seem to be eating all the time too. If anyone has any good recipes out there to get my energy levels even higher, I would love to try them out!!!
Ok, back to work, or is it training? Here's the link for the new sponsorship site for the Israel ride - www.firstgiving.com/Cuss-In-Israel
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